The Y has been America's leading swim instructor for more than 100 years, teaching safety and confidence in the water. Aquatics and Swim at the Y are about more than just teaching techniques and skills, they're about building confidence and connections, developing self-esteem, and creating positive experiences for all ages and abilities.

Programs

Youth Swim Lessons

There are three general categories of Y Swim Lessons:

Swim Starters develops water enrichment and aquatic readiness in children ages six months to three years. This category focuses on developing swim readiness skills through fun and confidence-building experiences. Parents also learn how to supervise children in the water, how to prevent accidents and how to plan for emergencies.

Swim Basics develops personal water safety and basic swimming skills in students of all ages. Swimmers develop a high level of comfort in the water by practicing safe water habits, engaging in underwater exploration, and learning how to swim to safety and exit if they fall into a body of water.

Swim Strokes introduces and refines stroke technique in older students (school age, teens, and adults). Having mastered the fundamentals, students learn additional water safety skills and build stroke technique, developing skills that prevent chronic disease, increase social-emotional and cognitive well-being and foster a lifetime of physical activity.

Click here for the Y Swim Lesson Selector & Stage Descriptions.

Swim Team

Our YMCA swim teams produce champions! Competitions are held at southeastern New England YMCAs as well as nationally. Our competitive swim teams strive to provide an opportunity for young people to participate in competitive swimming under conditions that will foster aquatic ability, team spirit, and sportsmanship. We encourage personal goal setting, self-discipline, achievement, commitment and parental involvement. Our coaches provide the professional expertise to help develop well-rounded ability in all strokes. To join a Y swim team, swimmers must be able to swim one pool length on both front and back. For more information on swim teams call your local branch and ask for the aquatics director.

Bayside Y – 401-245-2444
Cranston Y – 401-943-0444
East Side Y – 401-521-0155
Kent County Y – 401-828-0130
Newman Y – 508-336-7103
South County Y – 401-783-3900

 

Teen & Adult Beginner/Intermediate

This class teaches basic swimming skills such as the crawl stroke, breathing techniques, and floating to help gain confidence in the water. Our trained instructors will individualize the class to meet personal needs.

Private & Semi-Private Lessons

A great option for those who can’t find a lesson time to t their schedule, and want to personalize a swim class for their child and a group of friends.

Adult Lap & Family/Community Swim

Extensive times are made available for adult lap and family swims. We also offer open recreational swim times free to our community members.

Masters Swim

This program for adults is taught by certified master swim coaches. The weekly class focuses on stroke techniques, drills, and interval training. Each workout is modified to a participant’s skill level. For more information click here or call the aquatics director at your local Y.

Water Exercise Program

Program includes water aerobics, water Zumba and water exercise for arthritis. Excellent for all abilities without putting excess strain on joints. Water is maintained at a comfortable 83 to 84 degrees. Pool rentals and/or Group Swim Lessons Call the aquatics director at your Y.

Bayside Y – 401-245-2444
Cranston Y – 401-943-0444
East Side Y – 401-521-0155
Kent County Y – 401-828-0130
Newman Y – 508-336-7103
South County Y – 401-783-3900
West Bay Y – 401-295-6501